YO4 WOD 2/8/18 Warm up and mobilise -Pairs wod - for time:400m partner run50 snatch 50/35kg50 calories50 toes’2’bar 50 calories50 snatch 50/35kg400m partner run
Warm up and mobilise -Pairs wod - for time:400m partner run50 snatch 50/35kg50 calories50 toes’2’bar 50 calories50 snatch 50/35kg400m partner run